I Was Not Sleeping Good

Health

For the longest time, I did not sleep good at night. I might catch a few quality hours of sleep, but it was never enough for me. Most people were sleeping between six and eight hours every night, and they felt refreshed and ready to tackle the day. I was getting less than half of that, and to put it bluntly, I was just flat out tired. I woke up with no energy, and sometimes it felt like I was sleepwalking through the days. That all changed when I went to see a Pleasanton chiropractor though.

I had told my doctor that I was at wit’s end with not sleeping a lot. I was not able to take a nap throughout the day, and sleeping pills made me feel too sick. He said that the best course of action would be to find out why I was not sleeping, and he is the one who told me I should see a chiropractor. I was so desperate for answers, and I readily agreed to this. If I would have thought about it though, I might have wondered how a chiropractor can help with sleep issues!

It turns out that a chiropractor can do a lot of things for a person. If you asked me what kind of people go to a chiropractor, I would have said someone who was in a car accident. I had no idea that a chiropractor treats all kinds of people for all kinds of things. Sometimes, it is just to help them have a better life too! When the chiropractor told me that everything is related to the spine, it started to make sense to me. If the spine is not properly aligned, then the body can start doing things it should not do, like interfere with sleep. It took only a few weeks of adjustments before I could tell the difference in my sleep!